*NEW* Block Therapy

Block Therapy is a unique form of body work that helps melt adhesions and restrictions of connective tissue blocking blood flow. It uses a therapeutic wooden block similar to a yoga block to release the enormous force of fascia adhering to bone.The process improves blood flow to areas we are working on sending heat and energy to provide healthier cells ultimately improving our body alignment.

Block Therapy will:

-Release fascia throughout your entire body

                -Manage and eliminate your pain

                -Strengthen your posture

               -Create symmetry in your body

                -Unlock your diaphragm to optimize your breath and prevent injuries

 Classes will be held in the Mezzanine.

Instructor: Heather B.